Stop Treating! Start Preventing!

Check out my recommended readings to get started.

It’s All in Your Head by Dr Hal Huggins

Hal Huggins explains how the safe removal of dental fillings can reverse a variety of medical complaints. If you have a mouth full of silver fillings, consider reading this.

Cancer-Gate: How to Win the Losing Cancer War by Samuel Epstein

This is a real eye-opener about the politics behind the “War on Cancer”. If you are donating to cancer charities or are interested in policies that will prevent or cure cancer, this is a must read.

When Smoke Ran Like Water by Devra Davis and Our Stolen Future: Are We Threatening Our Fertility, Intelligence, and Survival?- A Scientific Detective Stor by Theo Colburn, Dianne Dumanoski, and John Peterson Myers

These are two of the books that got me started on the quest to find answers about environmental toxins and health. It was difficult to put either of these books down.

What Your Doctor May Not Tell You About Children's Vaccinations by Stephanie Cave M.D. and Evidence of Harm by David Kirby

Two excellent resources that provide information about childhood vaccinations.

Textbook of Functional Medicine

For medical providers (i.e. MD, DO, PA, NP) this is the "Harrison's" of chronic disease management. Finally, an approach to treating patients with chronic diseases that actually works.

The UltraSimple Diet by Dr Mark Hyman

I highly recommend this 7 day nourishing detoxification diet because it is simply not possible to avoid all toxins. This is an easy way to shed a few pounds, feel revitalized, and identify foods your body does not respond well to. It may even help you avoid hefty doctor bills down the road. After completing this short program, you may wish to learn more by reading Dr. Hyman’s other excellent books: Ultrametabolism and Ultraprevention.

The Fat Resistance Diet by Dr. Leo Galland

Discover why diets often fail: The hormone leptin may be the missing link in your weight loss efforts. I am also a big fan of Dr. Galland’s Superimmunity for Kids and Four Pillars of Healing.

The Flavor-Full Diet by David Katz

Learn the science behind food craving so that you can be prepared to beat them. This book, which is essentially the soft cover version of The Flavor Point Diet, provides family-friendly recipes to get you started.