Tag: book review

 
The Ultra Guru is Back, This Time to Heal Our Brains
by teresa
2009.01.09 10:10:47

Dr Hyman has once again provided an exceptional resource for maintaining health in an era of chronic diseases. His newest New York Times best seller, The Ultramind Solution, is chock full of practical strategies to correct underlying physiological processes that disturb the mind, whether in adults or children.

Dr Hyman is a regularly trained Medical Doctor (MD) who actually "gets it"! He understands that people don't want to mask symptoms with drugs like Ritalin or depression pills. Rather, people want to correct the underlying process to alleviate the problem at the root.

As a professional wellness speaker, I plan to encourage all parents of children with ADD, hyperactivity, and autism to read this book because I truly believe it will help. I also believe that all adults with mental or mood disorders, however subtle (as in brain fog) should read this too.

If you are looking for a doctor like Dr Hyman, someone who "gets it", check out www.functionalmedicine.org.

Don't rely on others, however educated they seem to be. You need to educate yourself to be well with all the conflicts of interests in the medical field.

Tags: mark hyman | dr hyman | ultramind solution | book review | new york times best seller | funtional medicine | autism | ADD | brain fog

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The Next Step After Reading "Holler for Your Health"
by teresa
2008.10.29 08:45:53
Detoxify or Die Detoxify or Die by Sherry A. Rogers

My review

rating: 4 of 5 stars
This is a great book to learn what to do to lower the toxic load in your body by detoxifying. Very practical information with excellent resources.

Although it is a MUST read for detoxification strategies, I would read another book to determine how to limit the intake of chemicals (such as "Holler for Your Health") because this book just tells you they are everywhere and focuses more on the importance on detoxifying.

Definately a must read to be healthy in today's toxic world!

Enjoy

View all my reviews.

Tags: Detoxify or Die | detoxification strategy | book review | Sherry Rogers

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